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Herbal Preparations

Herbal Preparations Teas (Infusions) An infusion is made from the flowers and/or leaves of fresh or dried herbs. Herbs may be whole, cut, or powdered. Directions: Bring to a boil 1 or more cups of water and add 1 tbsp fresh herb or 1 tsp dried herb to each cup of water. Remove from heat…

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How to Lower Blood Pressure, especially when you can’t get your medications

I found this exercise from Donna Eden, who works with energy medicine. This uses your own energies. This has worked great for me and brought my pressure down from 150/90 to low 120’s/80. I don’t take any medications. Rub your hands together vigorously and then shake them off. With your left hand, you want to…

Rosita Arvigo’s Wound powder recipe from Darrell Joy in Belize
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Rosita Arvigo’s Wound powder recipe from Darrell Joy in Belize

The topic for this month will be on using a couple medicinal plants found in Belize and other tropical areas of the Americas. While using my machete to remove some coconuts from a tree, I accidentally stabbed my left thumb with the machete. Nothing serious, but I still bled a lot before I got back…