How to Lower Blood Pressure, especially when you can’t get your medications

I found this exercise from Donna Eden, who works with energy medicine. This uses your own energies. This has worked great for me and brought my pressure down from 150/90 to low 120’s/80. I don’t take any medications. Rub your hands together vigorously and then shake them off. With your left hand, you want to…

Rosita Arvigo’s Wound powder recipe from Darrell Joy in Belize

Rosita Arvigo’s Wound powder recipe from Darrell Joy in Belize

The topic for this month will be on using a couple medicinal plants found in Belize and other tropical areas of the Americas. While using my machete to remove some coconuts from a tree, I accidentally stabbed my left thumb with the machete. Nothing serious, but I still bled a lot before I got back…